How to use a Menstrual Cups
Menstrual Cups like anything new will take you little time to get used to. Once you have mastered how to insert and remove your cup you, like thousands of other women will wonder why you didn't make the change earlier!
When you first start using your cup, you may find it easier to insert sitting on the toilet and take out when your in the shower. Once you are familiar with the process you will be able to this anywhere.
All you need to do is fold, insert, release and gently pull until the cup is securely in place. Easy? Yes it is!
Full instructions for use are sent our with all purchases. You can view and download the instructions by clicking on the link below.